The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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In todays episode,
-I discuss making a digital vision board.
-Why vision boards are important.
-How to use a vision board to visualize
-How setting goals are key to setting the intention for your year.
-How manifesting requires intentional and unintentional work.
-How bad habits roll over.
-Releasing negative attributes
-How we're letting jewels that don't serve us anymore fall off our crown to our feet.
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35 episodes