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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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This episode is for the partner and spouse of someone in recovery. Find out how you can best support your partner through long-term recovery. Leslie MacNabb is a spouse of a man in long-term recovery who wants to support other spouses/partners of recovery.
Leslie MacNabb, owner of Rise with Recovery, is a Self-Care Coach, Yoga Instructor, Recovery Advocate and Author. It is her mission to empower other partners of those in recovery from addiction to regain control of their lives through self-care practices.
Rise with Recovery has a freebie called A Week of Self-Care Workbook, available at https://landing.mailerlite.com/webforms/landing/j4x5r3
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And if you want learn more about living a fantastic life after alcohol, check out my book!
https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253
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