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This week on Neighbourhood Nutritionist, I spoke with Adrianne Delgado about the concept of Proactive Eating!
We chatted about:

  • Adrianne’s journey in health and nutrition
  • How most people eat in a day
  • The myth around eating late at night
  • The best times to eat?

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To get in touch with Adrianne:
IG/FB: @bodymetrixhealth
Adrianne's podcast is called Nourish Eat Repeat
Website: www.bodymetrixpa.com

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Connect with me on LinkedIn, Facebook, Twitter and Instagram.

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!

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To get in touch with me, please send an email to [email protected]

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Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/

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63 episodes