Manage episode 301692564 series 2978999
This week on Neighbourhood Nutritionist, I spoke with Adrianne Delgado about the concept of Proactive Eating!
We chatted about:
- Adrianne’s journey in health and nutrition
- How most people eat in a day
- The myth around eating late at night
- The best times to eat?
***
To get in touch with Adrianne:
IG/FB: @bodymetrixhealth
Adrianne's podcast is called Nourish Eat Repeat
Website: www.bodymetrixpa.com
***
Connect with me on LinkedIn, Facebook, Twitter and Instagram.
To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!
Please rate and review on wherever you're listening now.
To get in touch with me, please send an email to [email protected]
***
Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/
63 episodes