Go offline with the Player FM app!
What If You Don't Have Time for Exercise? with Jessie Zaylia
Manage episode 301692571 series 2978999
Welcome back to the Neighbourhood Nutritionist podcast!
Season 3 brings you many more incredible guests, and we kick off the season with Jessie Zaylia, the creator of Health Boss Blueprint.
We chatted about:
- US/UK statistics around diabetes and related health problems
- Metabolic syndrome
- Why are we getting more unhealthy?
- The judgmental side of modern nutrition and social media
- Why movement isn’t the most important factor
***
To get in touch with Jessi:
Website: jessiezaylia.com
IG: https://www.instagram.com/_health_boss/
Free FB group: https://www.facebook.com/groups/healthbossgroup
***
Connect with me on LinkedIn, Facebook, Twitter and Instagram.
To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!
Please rate and review on wherever you're listening now.
To get in touch with me, please send an email to [email protected]
***
Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/
63 episodes
Manage episode 301692571 series 2978999
Welcome back to the Neighbourhood Nutritionist podcast!
Season 3 brings you many more incredible guests, and we kick off the season with Jessie Zaylia, the creator of Health Boss Blueprint.
We chatted about:
- US/UK statistics around diabetes and related health problems
- Metabolic syndrome
- Why are we getting more unhealthy?
- The judgmental side of modern nutrition and social media
- Why movement isn’t the most important factor
***
To get in touch with Jessi:
Website: jessiezaylia.com
IG: https://www.instagram.com/_health_boss/
Free FB group: https://www.facebook.com/groups/healthbossgroup
***
Connect with me on LinkedIn, Facebook, Twitter and Instagram.
To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/
Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!
Please rate and review on wherever you're listening now.
To get in touch with me, please send an email to [email protected]
***
Ad Music Credits
Vlog Lofi by RamolPro
Link: https://filmmusic.io/song/7071-vlog-lofi
License: http://creativecommons.org/licenses/by/4.0/
63 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.