How do you typically manage stress? Do you think shifting your brain wave state could help you find more peace and balance? In what ways do you think understanding your brain wave states might impact your spiritual journey?

I’m so glad you’re joining me today. We’re about to dive into a really fascinating topic: brain waves. Now, I know what you might be thinking—brain waves sound a bit technical, right? But stick with me! We’re going to explore them from a spiritual perspective, making it relatable and easy to understand.

So, grab your favorite drink, get comfy, and let’s jump in!

Episode Category: SPIRITUALITY

Resources mentioned in this episode:

A 1:1 coaching session will be transformational on your personal development journey. We can do this together. Work with Me: https://michellemariepacheco.com/work-with-me/

Becoming Supernatural: Buy the book here

Headphones for Sleep meditations and affirmations

Greg Braden and Gaia TV

Emiliano Brugera Frequency Music

963 Hz Solfeggio Frequency Playlist

With love & gratitude,

Michelle Marie

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