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Gaining Clarity About Wants, Needs and Core Values-Solo Episode

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Manage episode 489290689 series 3391990
Content provided by Neurodiverse Love with Mona Kay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neurodiverse Love with Mona Kay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

During this season of the Neurodiverse Love podcast, Mona Kay will be doing more short, solo episodes to share some of the information she thinks has been most helpful in the support groups she facilitates for non-autistic/neurotypical partners and neurodiverse couples.

Today's episode will focus on understanding how both partners may be feeling lonely in their relationship, and the importance of getting clarity about your core values, wants, needs, and non-negotiables.

The core values assessment can be found here.

If you would like to explore more topics that can help you and your partner increase undertanding of your wants and needs you may want to buy the digital versions of the Neurodiverse Love Conversation Cards and/or Workbook.

When both partners begin to understand themselves and each other things can begin to change. Unintentional hurt can be reduced, acceptance of what is neurologically hard-wired can increase, and more compassion, respect and curiosity can become the norm.

To learn more about the support groups and short-term coaching Mona offers you can check out her website.

  continue reading

220 episodes

Artwork
iconShare
 
Manage episode 489290689 series 3391990
Content provided by Neurodiverse Love with Mona Kay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Neurodiverse Love with Mona Kay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

During this season of the Neurodiverse Love podcast, Mona Kay will be doing more short, solo episodes to share some of the information she thinks has been most helpful in the support groups she facilitates for non-autistic/neurotypical partners and neurodiverse couples.

Today's episode will focus on understanding how both partners may be feeling lonely in their relationship, and the importance of getting clarity about your core values, wants, needs, and non-negotiables.

The core values assessment can be found here.

If you would like to explore more topics that can help you and your partner increase undertanding of your wants and needs you may want to buy the digital versions of the Neurodiverse Love Conversation Cards and/or Workbook.

When both partners begin to understand themselves and each other things can begin to change. Unintentional hurt can be reduced, acceptance of what is neurologically hard-wired can increase, and more compassion, respect and curiosity can become the norm.

To learn more about the support groups and short-term coaching Mona offers you can check out her website.

  continue reading

220 episodes

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