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Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Join Pasha Marlowe, Neuroqueer Coach and Sandy Woznicki, Stress and Anxiety Coach, for a conversation on ADHD, Anxiety, and why we worry.
We talk about the correlations and differences between ADHD and anxiety and how the conditions often manifest as ruminations, intrusive thoughts, and hyperfocusing. Sandy explains how anxiety is fear based and why worrying to problem solve is not a useful strategy. She suggests strategies such as being mindful and present, changing your inner monologue, and building a habit-belief structure.
You can watch all of our episodes on youtube https://www.youtube.com/c/PashaMarlowe
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Join our Neurocommunity at a reduced annual rate of $1299 for WEEKLY group coaching and coworking sessions EVERY WEEK of 2023!
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HIRE PASHA to SPEAK at your next training event or conference.
Or hire her as your personal coach (1:1 and couples)
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