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Content provided by Dr. Barbie Kalev - Holistic Success & Embodiment Coach, Dr. Barbie Kalev - Holistic Success, and Embodiment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Barbie Kalev - Holistic Success & Embodiment Coach, Dr. Barbie Kalev - Holistic Success, and Embodiment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Are You Doing Too Much. How To Say Yes To What Matters

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Manage episode 489539535 series 3345192
Content provided by Dr. Barbie Kalev - Holistic Success & Embodiment Coach, Dr. Barbie Kalev - Holistic Success, and Embodiment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Barbie Kalev - Holistic Success & Embodiment Coach, Dr. Barbie Kalev - Holistic Success, and Embodiment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Next Level Greatness, join me as I delve into the creation of my ambitious project "Unclenched" and the valuable lessons learned along the way. I share my personal journey of discovering the balance between taking on multiple responsibilities and focusing on what truly matters.

Witness the challenges and triumphs of producing a 30-day sequence that includes both video and audio, and the unexpected difficulties that emerged during the process. From mastering the art of letting go of perfection to hiring a team for support, this episode reveals the importance of investing in the long-term benefits of one's work.

Explore the notion of setting boundaries, saying no to unnecessary commitments, and understanding the true cost of trying to do it all. Filled with insights on personal growth, somatic movement, and the joy of celebrating one's capacity, this episode encourages listeners to prioritize well-being over being perpetually busy.

Unclenched: https://www.barbiekalev.com/unclenched

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 489539535 series 3345192
Content provided by Dr. Barbie Kalev - Holistic Success & Embodiment Coach, Dr. Barbie Kalev - Holistic Success, and Embodiment Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Barbie Kalev - Holistic Success & Embodiment Coach, Dr. Barbie Kalev - Holistic Success, and Embodiment Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode of Next Level Greatness, join me as I delve into the creation of my ambitious project "Unclenched" and the valuable lessons learned along the way. I share my personal journey of discovering the balance between taking on multiple responsibilities and focusing on what truly matters.

Witness the challenges and triumphs of producing a 30-day sequence that includes both video and audio, and the unexpected difficulties that emerged during the process. From mastering the art of letting go of perfection to hiring a team for support, this episode reveals the importance of investing in the long-term benefits of one's work.

Explore the notion of setting boundaries, saying no to unnecessary commitments, and understanding the true cost of trying to do it all. Filled with insights on personal growth, somatic movement, and the joy of celebrating one's capacity, this episode encourages listeners to prioritize well-being over being perpetually busy.

Unclenched: https://www.barbiekalev.com/unclenched

  continue reading

100 episodes

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