Artwork
iconShare
 
Manage episode 518997487 series 3557484
Content provided by Stefanie Dingbaum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stefanie Dingbaum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Let me ask you something: When was the last time you showed up fully, unapologetically YOU—without dimming your light, second-guessing yourself, or worrying what others would think?

In this episode, I'm breaking down: What self-worth actually is (and why it's NOT the same as confidence)

  • Where self-worth wounds come from
  • Why so many high-achieving women are secretly struggling with this (and why it's normalized)
  • The difference between confidence and arrogance (spoiler: confidence is NOT arrogance)
  • Practical tools to reclaim your worth
  • Why you need to start believing you "fart glitter and poop rainbows" (yes, I'm serious)

If you've ever felt like you're not good enough, like your worth is tied to your productivity or what others think of you, or like you're constantly dimming your light to make others comfortable then this episode is for you.

Your worth is inherent. It's time to stop outsourcing it.

💬 Loved this episode? Share it with a woman who needs to hear this. Let's normalize owning our worth—together.

Notes:

Let us know what you think!

Affiliate Links:

Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
Stefanie Dingbaum Clarity Coaching:

Find out more about my therapy private practice:

If you loved this episode, share it with a friend and leave a review to be featured on the podcast and on Instagram!

  continue reading

85 episodes