Go offline with the Player FM app!
Best Foods To Eat For A Healthy Transition After 29 Days Of Fasting
Manage episode 474354406 series 3303024
Millions of Muslims in Nigeria and around the world observed Ramadan, fasting from sunrise to sunset while strengthening their faith.
Now that fasting has ended, many experience digestive issues, weakness, or health complications due to sudden changes in eating habits.
In this episode of Nigeria Daily, we explore how Muslims can transition back to normal eating safely, the best foods to eat, and how to recover from post-Ramadan health challenges.
974 episodes
Manage episode 474354406 series 3303024
Millions of Muslims in Nigeria and around the world observed Ramadan, fasting from sunrise to sunset while strengthening their faith.
Now that fasting has ended, many experience digestive issues, weakness, or health complications due to sudden changes in eating habits.
In this episode of Nigeria Daily, we explore how Muslims can transition back to normal eating safely, the best foods to eat, and how to recover from post-Ramadan health challenges.
974 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.