In this candid video, Anastasia shares her journey of living with ADHD, which she was diagnosed with as an adult. She talks about the challenges and benefits ADHD brings to her life, especially in her role as a business owner. Anastasia explores the concept of Rejection Sensitive Dysphoria (RSD) and emphasises the importance of being open about neurodiversity. Using her diverse career background, she explains how ADHD influences her creativity and problem-solving abilities. Anastasia also shares insights on task management and productivity tips that work for her neurodivergent brain, stressing the importance of understanding personal strengths and embracing them. She encourages other neurodivergent individuals to be themselves, advocating for acceptance and openness during ADHD Awareness Month.

00:00 Introduction and Personal Revelation

01:44 Career Journey and ADHD Traits

03:05 Challenges of Rejection Sensitivity

04:48 ADHD and Business Ownership

06:12 Procrastination and Diagnosis Story

07:37 Embracing ADHD Strengths

09:34 Managing Tasks with ADHD

13:05 Medication and Personal Insights

14:04 Final Thoughts and Encouragement

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