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073: The Science of Letting Go: How Peace Fuels Growth in Business and Life

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Manage episode 489054325 series 3551841
Content provided by Sarah Beth Herman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Beth Herman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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In this heartfelt episode of No Silver Spoons, host Sarah Beth Herman discusses the profound importance of bravery in preserving one's peace. She explores the necessity of walking away from toxic relationships, releasing resentment, and avoiding emotional burnout, especially for leaders and business owners. Drawing on personal experiences and studies, Sarah emphasizes that protecting peace is not about being rude, but about being rooted. She shares compelling stories and research to illustrate the benefits of trusting one's intuition and disengaging from destructive connections. Sarah urges listeners to embrace peace as a strategic business plan, recognizing that emotional clarity is essential for sustainable success. She concludes with personal anecdotes, highlighting the shift from negative spiraling to proactive problem-solving, and encourages everyone to leave behind what no longer serves them in order to grow into their true potential.

Support the show

SOCIALS:
No Silver Spoons®: Instagram
Dentistry Support: Instagram | Facebook | Linkedin
The Dental Collaborative: Facebook
Sarah Beth Herman: LinkedIn | Personal Bio | Links
Free Training for Dental Offices
DISCLAIMER:
The content provided in this podcast, including by Sarah Beth Herman and any affiliated guests, is for informational purposes only and does not constitute professional advice, including but not limited to medical, legal, or business consulting services. Listeners engage with the content at their own risk and are responsible for any actions taken based on the information presented. No guarantees are made regarding the accuracy or completeness of the content. For any questions, clarifications, or crediting of sources, please contact us directly, and we will make necessary adjustments.

  continue reading

Chapters

1. 073: The Science of Letting Go: How Peace Fuels Growth in Business and Life (00:00:00)

2. The Weight We Carry: Release It (00:01:59)

3. When Resentment Becomes Your Lens (00:04:28)

4. Closure Is Overrated. Peace Is Not. (00:06:53)

5. The Real CEO Work: Self-Check-Ins (00:07:50)

6. Realignment Disguised as Rejection (00:09:22)

7. Closing Encouragement: You Are Being Aligned (00:12:04)

74 episodes

Artwork
iconShare
 
Manage episode 489054325 series 3551841
Content provided by Sarah Beth Herman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Beth Herman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

In this heartfelt episode of No Silver Spoons, host Sarah Beth Herman discusses the profound importance of bravery in preserving one's peace. She explores the necessity of walking away from toxic relationships, releasing resentment, and avoiding emotional burnout, especially for leaders and business owners. Drawing on personal experiences and studies, Sarah emphasizes that protecting peace is not about being rude, but about being rooted. She shares compelling stories and research to illustrate the benefits of trusting one's intuition and disengaging from destructive connections. Sarah urges listeners to embrace peace as a strategic business plan, recognizing that emotional clarity is essential for sustainable success. She concludes with personal anecdotes, highlighting the shift from negative spiraling to proactive problem-solving, and encourages everyone to leave behind what no longer serves them in order to grow into their true potential.

Support the show

SOCIALS:
No Silver Spoons®: Instagram
Dentistry Support: Instagram | Facebook | Linkedin
The Dental Collaborative: Facebook
Sarah Beth Herman: LinkedIn | Personal Bio | Links
Free Training for Dental Offices
DISCLAIMER:
The content provided in this podcast, including by Sarah Beth Herman and any affiliated guests, is for informational purposes only and does not constitute professional advice, including but not limited to medical, legal, or business consulting services. Listeners engage with the content at their own risk and are responsible for any actions taken based on the information presented. No guarantees are made regarding the accuracy or completeness of the content. For any questions, clarifications, or crediting of sources, please contact us directly, and we will make necessary adjustments.

  continue reading

Chapters

1. 073: The Science of Letting Go: How Peace Fuels Growth in Business and Life (00:00:00)

2. The Weight We Carry: Release It (00:01:59)

3. When Resentment Becomes Your Lens (00:04:28)

4. Closure Is Overrated. Peace Is Not. (00:06:53)

5. The Real CEO Work: Self-Check-Ins (00:07:50)

6. Realignment Disguised as Rejection (00:09:22)

7. Closing Encouragement: You Are Being Aligned (00:12:04)

74 episodes

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