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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Can you imagine the hidden wounds left by a narcissist's mind games? My journey shows how abuse hurts more than just the heart. As a survivor of narcissistic abuse you often feel stuck, thinking your pain defines you, but real strength comes from understanding how trauma lives in the body.
By learning new ways to heal, like body-based therapy and nervous system support, people can rebuild their lives. The path from hurt to healing isn't quick, but it's about taking small, kind steps forward. Each victory whether earning your own money, finding a new career, or feeling stronger inside proves how tough you can be.
As a survivor you aren't trapped by what happened to you, but powered by your courage to create a new story and turn deep pain into real hope and growth.
0:00 Final Week of Trauma and Narcissism Redefined Podcast
2:41 Introduction to the New Facebook Community
5:39 Personal Story and Struggles
12:04 Journey to Financial Independence
14:42 Final Thoughts and Future Plans
Podcast Resources:
Join my new community: No Visible Bruises - Survivor Stories of Narcissistic Abuse, Domestic Abuse & Coercive Control https://www.facebook.com/groups/novisiblebruises
Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse
Access my low cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse
Connect with me on Instagram: https://www.instagram.com/carolinestrawson/
Find me on TikTok!: https://www.tiktok.com/@carolinestrawson
My website: https://www.carolinestrawson.com/
256 episodes
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