Manage episode 492465372 series 3386491
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Today, we’re calling out the habits that are killing your confidence… because you can be brilliant at what you do—booked, busy, and bringing in results—and still feel like you're constantly questioning yourself.
Our guest today is the incredible Shadé Zahrai, a “leadership alchemist”, peak performance researcher, and the person top execs call when they want to stop getting in their own way.
We are breaking down what neuroscience actually says about confidence, performance, and the sneaky ways we self-sabotage without even knowing it.
If you’ve ever left a meeting thinking, “Why did I say it like that?” or you catch yourself shrinking in situations where you should be leading—this episode is your permission to stop playing small.
Show Notes:
- Follow Shadé
- Download Shade's Confidence Scripts
- Check out Shadé's TedX talk on Habits That Kill Your Confidence
🏁 Connect With Us On Instagram!
📣 Amplify by Not Nice. Clever. is the ace up your sleeve. It's a hands on, workshop style delivery full of replicable frameworks, and actionable strategies that you team can put in place right away.
Find out more HERE.
🎙 Book Kat and Candice to speak at your next event, summit or workshop HERE
Chapters
1. Episode Trailer (00:00:00)
2. Habits That Create Confidence (00:03:30)
3. The Concept of Treading Water (00:08:32)
4. The Role of Social Comparison and Fear of Judgment (00:10:32)
5. Changing Self-Image and Beliefs (00:16:00)
6. The Pygmalion Effect and Self-Fulfilling Prophecies (00:25:03)
7. Embodying Your Ideal Self (00:29:55)
8. Overcoming Self-Doubt and Building Confidence (00:38:22)
9. Maintaining Positivity Amidst Overwhelm (00:44:32)
262 episodes