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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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“You always had the power my dear, you just had to learn it for yourself.” - Wizard of Oz
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Experts say that going through a divorce is akin to suffering the death of a loved one. During my divorce I felt as if my heart had been removed from my chest. For years I thought "I must be broken". I could feel passion and love for so many other things, but loving someone felt impossible. I thought I could never again have that feeling of "falling in love". (This episode is dedicated to girlfriend/sistah and my relationship coach)
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To read our inspiring Notes from The Heart and to be featured on Notes to Natasha visit www.Thefitterwoman.com
9 episodes
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