In this episode, Anika shares her second trimester updates, including her morphological scan and changes she will be making to her signature program. She also chats about her diet, supplements, exercise routines and personal projects.

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Disclaimer
The information provided in this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your diet or nutrition plan, especially if you are trying to conceive or are already pregnant. The hosts and guests of this podcast are not responsible for any adverse effects or consequences resulting from the use of the information discussed.