This podcast is for the woman who’s learning to trust herself again.

I’m Aneta—and Nourished Inside Out was born from the quiet, messy, beautiful process of healing after an unhealthy relationship. Each episode is a gentle reminder that you are not broken—you’re becoming. Through raw stories, honest reflections, and soulful conversations, we explore what it means to care for yourself deeply, to come back to your truth, and to feel whole again.

If you’ve ever felt lost, too tender, or like you’re starting over—you’re in the right place. This is your invitation to heal, grow, and feel nourished… from the inside out.