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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Ep 41 - Collagen Craze – What It Is & Whether Supplements Are Worth It
Nutrition for Noobs - Nutrition Science, Plant Based Eating & Beginners Nutrition Tips
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Is collagen just hype, or truly a health powerhouse for skin, joints, and more? In this episode of Nutrition for Noobs, Kevin and Michelle unpack the science of collagen with clarity, warmth, and practical tips for everyday health enthusiasts.
What You’ll Discover:
- Collagen benefits for skin, aging, and joints
- Choose between collagen supplements vs food sources
- Simple, effective diets and lifestyle strategies to support collagen naturally
- Evidence-based discussion on anti-aging nutrition
Tune in now for an honest, science-based exploration of collagen—with practical advice, fun banter, and real-world takeaways for healthier skin and joints.
Subscribe, leave a review, and share your collagen experiences or questions—your feedback helps fellow noobs on their nutrition journey! Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.
58 episodes
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