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Ep 42 - Bone Broth Breakdown – Is It Really Worth the Hype?
Nutrition for Noobs - Nutrition Science, Plant Based Eating & Beginners Nutrition Tips
Manage episode 485173467 series 3486013
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In this savory catch-up of Nutrition for Noobs, Kevin and Michelle simmer down to the core question: Is bone broth truly a nutritional superstar—or just a trendy fad? With their signature blend of curiosity, wit, and science, they crack open the broth world and pour out all the facts.
Tune in if you want to:
- Understand what makes bone broth different from other broths and stocks
- Learn about its real collagen content, amino acids, and mineral benefits
- Discover how to make your own broth safely—or how to choose a good store-bought option
- Avoid common pitfalls like over-sodium, heavy metals, and misleading labels
Don’t forget to subscribe, leave us a review, and share your own bone broth recipes or questions—your feedback helps other noobs get smarter and healthier! Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.
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