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Ep 9 - Exploring Human Evolution: Were We Hunters, Gatherers, or Both?
Nutrition for Noobs - Nutrition Science, Plant Based Eating & Beginners Nutrition Tips
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In Episode 9 of Nutrition for Noobs, hosts Kevin Harries and Michelle Pierce Hamilton explore the evolutionary origins of human diet. They examine whether our ancestors were primarily hunters, gatherers, or a combination of both, and discuss the implications of these dietary patterns on modern health and nutrition.
This episode offers insights into how understanding our ancestral eating habits can inform contemporary dietary choices.
More info on the Gladiator study can be found in the film "Gamechangers."
Please subscribe and drop us a review—your feedback helps fellow noobs find their way to better nutrition. Get in touch at [email protected] or on Facebook at https://www.facebook.com/nutritionfornoobs.
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