Manage episode 404765934 series 3486013
In this episode of Nutrition for Noobs, hosts Kevin and Michelle reconnect after a six-week hiatus. Michelle shares her transformative experience in Bali, where she achieved her goal of becoming a 200-hour certified yoga instructor. She reflects on the challenges and rewards of the journey, including the physical demands and cultural insights gained along the way. The episode also touches on the intersection of travel, food, and wellness, offering listeners a personal glimpse into Michelle's adventure and the lessons learned.
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46 episodes