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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Grant Genereux is a chemical engineer turned health researcher and advocate, known for his work exploring the role of vitamin A toxicity in chronic disease. After resolving his own health issues by eliminating vitamin A from his diet, Grant began sharing his findings through self-published books and public interviews. His research challenges conventional nutritional wisdom, offering a provocative perspective on the potential dangers of vitamin A consumption.
Grant and I explore the controversial topic of vitamin A toxicity and its overlooked role in modern chronic illnesses. We also discuss the science behind his elimination diet and the radical improvements in health that many have experienced after cutting out vitamin A. Be sure to listen to the full interview to learn more.
We discuss the following:
- Who is Grant Genereux?
- Signs of vitamin A toxicity
- How much vitamin A is safe?
- Synthetic vs natural vitamin A
- Thoughts on too many organ supplements
- Is vitamin A really essential?
- Foods high in hidden vitamin A
- Chronic illness link to vitamin A
- Should you stop milk and eggs?
- Why cod liver helps
- Vitamin A’s link to cancer
- Should you test vitamin A levels?
- Grant and Judy's motives for sharing
- Where can people find Grant Genereux?
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EPISODE RESOURCES
- Website
- eBooks
- Forum
- Obesity Causation 2.0
- Tackling the Detox Setback
- NwJ Liver and Risks of Vitamin A Toxicity article
- First interview with Grant Genereux
- EFH Low Vitamin A Guide
- EFH SpectraCell Micronutrient Test
- EFH Complete Wellness Panel
- EFH Personalized Health Plan
- EFH 1-on-1 Wellness Plan
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WEEKLY NEWSLETTER
FIND JUDY CHO
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
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*DISCLAIMER: This content is for educational
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