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How to control your emotions- Dr. Paul Dyer

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Manage episode 478339857 series 3511196
Content provided by Ron Brown and Mikey Fever aka Sour Micky, Ron Brown, and Mikey Fever aka Sour Micky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Brown and Mikey Fever aka Sour Micky, Ron Brown, and Mikey Fever aka Sour Micky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

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Dr. Dyer takes us deep into the science of brain frequencies and emotional control, revealing how our thoughts literally shape our physical reality. Drawing on decades of research in behavioral science and his own experiences in special operations, he demonstrates how frequencies directly impact our organs, brain function, and overall health.
The conversation unpacks the critical progression most people miss when trying to change their behaviors—the step-by-step process from receiving data to developing wisdom. "If you don't understand your how, you're still going to be breaking down what you're trying to form," Dr. Dyer explains, highlighting why so many personal development efforts fail. He introduces a framework showing how intent creates the foundation for lasting change, whether in physical fitness, emotional regulation, or relationships.
Dr. Dyer's breakdown of organ frequencies offers a groundbreaking perspective on how our emotional states physically alter our bodies. The heart, kidneys, and other organs each respond to specific frequency ranges, which are directly impacted by our thoughts and emotions. When we operate from fear, anger, or other low-frequency states, our organs function sub-optimally, leading to physical and mental health issues. Conversely, high-frequency states like joy, love, and peace optimize our physiological processes.
Perhaps most valuable is Dr. Dyer's explanation of why understanding our thought patterns matters more than simply trying to change them. He challenges listeners to examine not just what they think, but why they think it, offering practical exercises to develop greater self-awareness. The episode concludes with a powerful assignment to explore the true nature of love by looking inward rather than at external attributes of the loved one.
Ready to take control of

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

NYPTALKSHOW EP.1 HOSTED BY RON BROWNLMT & MIKEY FEVER
#consciousness #spirituality #meditation #love #awakening #spiritualawakening #spiritual #mindfulness #healing #energy #selflove #yoga #enlightenment #wisdom #peace #lawofattraction #inspiration #life #awareness #soul #motivation #universe #lightworker #nature #quotes #happiness #believe #higherconsciousness #art #gratitude #hiphop #rap #music #rapper #trap #beats #hiphopmusic #newmusic #producer #artist #love #dance #rapmusic #rnb #dj #art #hiphopculture #explorepage #soundcloud #spotify #rappers #freestyle #musicproducer #youtube #bhfyp #beatmaker #instagood #s #musician #follow
#newyork #nyc #newyorkcity #usa #losangeles #miami #love #brooklyn #california #manhattan #ny #fashion #london #music #atlanta #photography #hiphop #art #newjersey #florida #instagram #instagood #chicago #canada #texas #paris #travel #longisland #rap #explorepage
#healthy #fitness #healthylifestyle #healthyfood #health #food #fit #motivation #workout #lifestyle #gym #love #vegan #weightloss #foodie #fitnessmotivation #instagood #nutrition #training #foodporn #instafood #fitfam #diet #bodybuilding #yummy #healthyliving #exercise #healthyeating #wellness #delicious
#currentevents #currentaffairs #news #gk #politics #upsc #ssc #knowledge #podcast #gujarati #ias #discussion #gpsc #debate #generalknowledge #instagram #currentaffairsquiz #politicalscience #youth #gujarat #voting #ips #current #politicalcompass #mun #gov...

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Chapters

1. How to control your emotions- Dr. Paul Dyer (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:18:44)

3. (Cont.) How to control your emotions- Dr. Paul Dyer (00:19:23)

255 episodes

Artwork
iconShare
 
Manage episode 478339857 series 3511196
Content provided by Ron Brown and Mikey Fever aka Sour Micky, Ron Brown, and Mikey Fever aka Sour Micky. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ron Brown and Mikey Fever aka Sour Micky, Ron Brown, and Mikey Fever aka Sour Micky or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Dr. Dyer takes us deep into the science of brain frequencies and emotional control, revealing how our thoughts literally shape our physical reality. Drawing on decades of research in behavioral science and his own experiences in special operations, he demonstrates how frequencies directly impact our organs, brain function, and overall health.
The conversation unpacks the critical progression most people miss when trying to change their behaviors—the step-by-step process from receiving data to developing wisdom. "If you don't understand your how, you're still going to be breaking down what you're trying to form," Dr. Dyer explains, highlighting why so many personal development efforts fail. He introduces a framework showing how intent creates the foundation for lasting change, whether in physical fitness, emotional regulation, or relationships.
Dr. Dyer's breakdown of organ frequencies offers a groundbreaking perspective on how our emotional states physically alter our bodies. The heart, kidneys, and other organs each respond to specific frequency ranges, which are directly impacted by our thoughts and emotions. When we operate from fear, anger, or other low-frequency states, our organs function sub-optimally, leading to physical and mental health issues. Conversely, high-frequency states like joy, love, and peace optimize our physiological processes.
Perhaps most valuable is Dr. Dyer's explanation of why understanding our thought patterns matters more than simply trying to change them. He challenges listeners to examine not just what they think, but why they think it, offering practical exercises to develop greater self-awareness. The episode concludes with a powerful assignment to explore the true nature of love by looking inward rather than at external attributes of the loved one.
Ready to take control of

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

NYPTALKSHOW EP.1 HOSTED BY RON BROWNLMT & MIKEY FEVER
#consciousness #spirituality #meditation #love #awakening #spiritualawakening #spiritual #mindfulness #healing #energy #selflove #yoga #enlightenment #wisdom #peace #lawofattraction #inspiration #life #awareness #soul #motivation #universe #lightworker #nature #quotes #happiness #believe #higherconsciousness #art #gratitude #hiphop #rap #music #rapper #trap #beats #hiphopmusic #newmusic #producer #artist #love #dance #rapmusic #rnb #dj #art #hiphopculture #explorepage #soundcloud #spotify #rappers #freestyle #musicproducer #youtube #bhfyp #beatmaker #instagood #s #musician #follow
#newyork #nyc #newyorkcity #usa #losangeles #miami #love #brooklyn #california #manhattan #ny #fashion #london #music #atlanta #photography #hiphop #art #newjersey #florida #instagram #instagood #chicago #canada #texas #paris #travel #longisland #rap #explorepage
#healthy #fitness #healthylifestyle #healthyfood #health #food #fit #motivation #workout #lifestyle #gym #love #vegan #weightloss #foodie #fitnessmotivation #instagood #nutrition #training #foodporn #instafood #fitfam #diet #bodybuilding #yummy #healthyliving #exercise #healthyeating #wellness #delicious
#currentevents #currentaffairs #news #gk #politics #upsc #ssc #knowledge #podcast #gujarati #ias #discussion #gpsc #debate #generalknowledge #instagram #currentaffairsquiz #politicalscience #youth #gujarat #voting #ips #current #politicalcompass #mun #gov...

  continue reading

Chapters

1. How to control your emotions- Dr. Paul Dyer (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:18:44)

3. (Cont.) How to control your emotions- Dr. Paul Dyer (00:19:23)

255 episodes

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