Today, I share breathwork tools to help you move from bracing for rejection to fully receiving the joy and success you’ve worked so hard for. I also guide you through navigating the murkiness of career transitions, offering insights to help you trust the expansion ahead and connect with your next steps from a grounded, authentic place.
Skip to the good part:
[2:29] Hi Stevie, I'm in a season where so much good is happening—hitting goals, getting opportunities, and being recognized—but I can’t feel the good. Instead, I’m bracing for rejection or things to go wrong. Is there a practice on the breath channel to help me navigate this feeling of rejection?

[9:36] As the year ends, I’ve been visioning for my career. I’m in a great place but feel an unclear expansion ahead—it’s murky, and I’m unsure of the steps to move forward. Do you have advice for finding clarity?
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