Somatic Work - What It Is And How It Can Support Your Life And My Advice On Chasing Your Dreams When You Think You Aren’t Qualified Of Course You Can podcast

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Somatic Work - What it is and How it Can Support Your Life and My Advice on Chasing Your Dreams When You Think You Aren’t Qualified

1+ y ago 28:56

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I am breaking down somatic work, what it is, and why it matters. This is the practical side of somatic practices to give you a clear understanding of the impact it can have on your life. Somatics have been an integral part of my life and I love sharing how influential they have been for me, and my relationships.

I also offer my advice on navigating the visceral pull you feel to chase your dreams versus the ego to obtain credentialing before taking these steps.

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[3:18] What exactly is somatic work and what does it do? People hear it so much in the online space but don't feel that they have a full grasp of it.

[20:16] How do you navigate the visceral pull I feel in your body when you think about your passions and pursuing them?
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41 episodes