Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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On this week's Talkin' Politics, S.E. sits down with Emmy-nominated producer and writer Scott Stenholm. Scott comes with some really important insights into the role Hollywood should and shouldn't play in our lives. He's also thinking a lot about our collective, social-media-related mental-health crisis and how Hollywood — and the narrative storytelling it excels at — can help. If, that is, Hollywood can get it together.
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