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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of 'Oh, Hi Self,' I’m joined by Zoe Anderson to discuss women's health, hormone cycles, and fitness during pregnancy. We talk about our share personal pregnancy experiences and the importance of supporting and learning from each other.
In this episode you’ll learn:
- How to embrace the menstrual cycle.
- The importance of educating women on their health and hormones.
- How to navigate pregnancy challenges, including fitness and strength while pregnant.
Connect with me:
Instagram: https://www.instagram.com/sandrapossing/
Facebook: https://www.facebook.com/sandrapossinglifecoach/
Website: https://sandrapossing.com/
Connect with Zoe:
Website: https://www.thebarnfitnesscollective.com/
Instagram: https://www.instagram.com/thebarnfitnesscollective
65 episodes
