In this episode, we explore what it means to be emotionally free, why it's so crucial, and how I've moved from people-pleasing and perfectionism to self-acceptance and inner peace. I share the mindset and embodiment practices that have helped me the most, as well as a glimpse into the belief system I've cultivated over time, which keeps me feeling so grounded and joyful these days.

00:00 Welcome and Listener Interactions

00:46 Pregnancy Update - 33 Weeks

04:02 Preparing for Labor and Delivery

08:38 Business Momentum and Client Load

12:04 Exploring Personal Style and Fashion

15:28 Introduction to Emotional Freedom

26:06 Exploring Emotional Freedom

28:05 Embracing Imperfection

29:24 Overcoming Imposter Syndrome

31:36 The Power of Vulnerability

34:36 Transforming Self-Perception

38:48 Mindset and Embodiment Practices

44:58 Core Beliefs for Emotional Freedom

49:05 Conclusion and Reflections

Connect with me:

Instagram: https://www.instagram.com/sandrapossing/

Facebook: https://www.facebook.com/sandrapossinglifecoach/

Website: https://sandrapossing.com/