You're Allowed To Change Your Mind OH, HI SELF W. Sandra Possing podcast

3M ago 28:12

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This week I’m diving into a mantra that has shaped my life in the best way possible:

You’re allowed to change your mind.

About anyone. About anything. At any time.

This belief has become a cornerstone in how I live, how I coach, and how I keep choosing freedom over fear. In this episode, I’m riffing on why we stay stuck in things that no longer serve us—relationships, careers, identities, even old dreams—and how we can start giving ourselves actual permission to evolve.

So many of us stay small because we’re scared—of being judged, of disappointing ourselves, of starting over. I get it. Been there. But I also know that letting yourself pivot is one of the most powerful things you can do.

Let this episode be your permission slip.

00:00 Introduction and Setting the Stage

00:24 Welcome and Episode Overview

01:48 Gratitude, Celebration, and Intention

05:36 The Concept of Changing Your Mind

07:56 Overcoming Fear and Embracing Change

11:45 Permission to Change Your Mind

15:34 Inspiring Examples of Life Changes

21:14 Personal Reflections and Goals

25:32 The Essence of Freedom and Recap

Connect with me:

Instagram: https://www.instagram.com/sandrapossing/

Facebook: https://www.facebook.com/sandrapossinglifecoach/

Website: https://sandrapossing.com/

65 episodes