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Ep. 030 Sweet Tooth? Use These 4 Tips To Help You Make The Healthiest Choice
Manage episode 227843184 series 2159454
Do you have a major sweet tooth?
🍫 🍭 🍬
Not everything sweet is bad for you! Learn 4 quick tips that will have you healing your body vs. hurting your body when you reach for your next sweet treat!
Link referenced www.glycemicindex.com
Continue the conversation over on the B2B Facebook Group
Jamie’s Cookbook- “Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week!
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Section
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Section
65 episodes
Manage episode 227843184 series 2159454
Do you have a major sweet tooth?
🍫 🍭 🍬
Not everything sweet is bad for you! Learn 4 quick tips that will have you healing your body vs. hurting your body when you reach for your next sweet treat!
Link referenced www.glycemicindex.com
Continue the conversation over on the B2B Facebook Group
Jamie’s Cookbook- “Simple Balanced Eats Cookbook & More” NOW LIVE ON AMAZON!!🎉
What You’ll Get In the Cookbook-
- 70 Stunningly simple recipes that will keep you and your family healthy no matter how busy your week!
- Meal Prep Guide + Grocery Shopping List
- Creating Healthy Habits Section
- Answers to your most frequently asked questions about diet & weight loss
- Ingredient substitutions to make each recipe gluten-free, dairy-free, vegetarian & vegan!
- “Create Your Own Perfect Lunch” Section
65 episodes
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