080: Use Epigenetics to Improve Your Health with Becca Roses of Mind Body Genes
Manage episode 371248254 series 3005852
Join us as we unravel nature's well-kept secrets with our special guest, Becca Roses, a certified epigenetics coach, who possesses the key to reading genetic blueprints.
This episode also takes you on a journey through the maze of genetic blueprints for personalized health and hidden genetic discrepancies. We unravel various panels like the fat panel and the grain sensitivity panel that can offer profound insights into your nutrition, gut health, and anxiety issues. We also shine a spotlight on lesser-known genetic conditions that can impact our health, and how custom supplements tailored to one's genetic blueprint can optimize benefits.
Lastly, we converse about the value of quality time and the ripple effect we can create in the lives of those we love. Discover how the magic of epigenetics can guide you to a healthier, happier existence.
In this episode, you will hear:
- Exploring Epigenetics and functional genomics
- Decoding genetic blueprints for personalized health
- Hidden genetic discrepancies and custom supplements
- DNA sequencing and genomics companies
- The impact of genetics on nutrition
- The benefits of olive oil in the diet
- Exploring energy issues and metabolic health
Follow and Review:
We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.
Supporting Resources:
Becca’s Reset & Refresh Your Energy Course: https://mind-body-academy.teachable.com/courses
Becca’s website: mindhttps://mindbodygenes.com/
SOCIAL HANDLES: @mindbodygenes
Mind Body Genes Genetic Blueprint: $100 OFF any Genetic Blueprint Package for OYW listeners. https://bit.ly/geneticblueprints Code = OYW
Mind Body Academy Course: This course is the step-by-step guide to optimizing your energy & vitality through epigenetic and energetic tools! Not only working with your body through Epigenetic wellness tools but also the subconscious and some really heavy-hitting manifesting tools as well.
Link to course: https://mind-body-academy.teachable.com/p/reset-refresh-your-energy Use the code OLIVEYOUWHOLE for 10% off the course!
Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.
100 episodes