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Salugenology (WHY HUMANS REQUIRE HOBBIES) Part 1 with Julia Hotz

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Manage episode 478569570 series 2575247
Content provided by Alie Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alie Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Crafting. Motorcycle repair. Banjo lessons. Hobbies aren’t a reward, but tools to save your mental and physical health. Journalist/author of “The Connection Cure,” — and professional Salugenology expert — Julia Hotz explains the science behind going outside, rediscovering what makes you happy, scheduling time for hobbies if you have no time for hobbies, free support, how quarantine affected mental health, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, the scientific deal with cold-plunging, where to volunteer, saving money by joining knitting circle or fishing club, if protesting is a good hobby, how capitalism can literally kill us, and why she hates the title of her own book.

Visit Julia’s website and follow her on Instagram, TikTok, YouTube, and Substack

Buy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

A donation went to GrowNYC

More episode sources and links

Smologies (short, classroom-safe) episodes

Other episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES)

Sponsors of Ologies

Transcripts and bleeped episodes

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, hoodies, totes!

Follow Ologies on Instagram and Bluesky

Follow Alie Ward on Instagram and TikTok

Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee

Managing Director: Susan Hale

Scheduling Producer: Noel Dilworth

Transcripts by Aveline Malek

Website by Kelly R. Dwyer

Theme song by Nick Thorburn

  continue reading

447 episodes

Artwork
iconShare
 
Manage episode 478569570 series 2575247
Content provided by Alie Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alie Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Crafting. Motorcycle repair. Banjo lessons. Hobbies aren’t a reward, but tools to save your mental and physical health. Journalist/author of “The Connection Cure,” — and professional Salugenology expert — Julia Hotz explains the science behind going outside, rediscovering what makes you happy, scheduling time for hobbies if you have no time for hobbies, free support, how quarantine affected mental health, what if social interaction gives you the willies, what if depression keeps you from doing the things that lift depression, the scientific deal with cold-plunging, where to volunteer, saving money by joining knitting circle or fishing club, if protesting is a good hobby, how capitalism can literally kill us, and why she hates the title of her own book.

Visit Julia’s website and follow her on Instagram, TikTok, YouTube, and Substack

Buy her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

A donation went to GrowNYC

More episode sources and links

Smologies (short, classroom-safe) episodes

Other episodes you may enjoy: Dolorology (PAIN), Eudemonology (HAPPINESS), Critical Ecology (SOCIAL SYSTEMS + ENVIRONMENT), Post-Viral Epidemiology (LONG COVID), Disability Sociology (DISABILITY PRIDE), Ergopathology (BURNOUT), Biogerontology (AGING), Canistrumology (BASKET WEAVING), Domestic Phytology (HOUSEPLANTS), Ethnoecology (ETHNOBOTANY/NATIVE PLANTS), Dendrology (TREES)

Sponsors of Ologies

Transcripts and bleeped episodes

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, hoodies, totes!

Follow Ologies on Instagram and Bluesky

Follow Alie Ward on Instagram and TikTok

Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee

Managing Director: Susan Hale

Scheduling Producer: Noel Dilworth

Transcripts by Aveline Malek

Website by Kelly R. Dwyer

Theme song by Nick Thorburn

  continue reading

447 episodes

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