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Just because you have decided to get sober and change your life doesn’t mean that the world around you will fall in line and everything will be peaches and cream. You will still be triggered regularly.

So how do you protect yourself to the point that it becomes second nature? How do you keep from overloading your mind as the proverbial shots are fired? Only then can you well and truly begin to move on with your life in recovery!

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Chapters

1. INTRO (00:00:00)

2. EPISODE BREAKDOWN (00:00:23)

3. TIP # 1 (00:02:02)

4. TIP # 2 (00:04:46)

5. PAM INSIGHT (00:07:16)

6. TIP # 3 (00:08:22)

7. OUTRO (00:10:42)

9 episodes