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In Neurolinguistic Programming (NLP), we explore how early trauma can influence addictive behavior and how journaling helps uncover root causes beneath the surface.

The episode introduces NLP as a powerful tool to reframe negative patterns, preprogram resilience and tap into resourceful states, enabling more empowered responses during moments of emotional challenge.

🎥 Watch the full visual version of this episode (animations, lyric videos, interviews) on YouTube:

https://youtu.be/v-zmLDRJOns

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24 episodes