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Maintaining a healthy sobriety post-rehabilitation is a never-ending journey. But it does not mean obsessing about not drinking for the rest of your life – by any stretch of the imagination. Far from it!

Learn where your focus should be and if done correctly, how your focused habits eventually become second nature. Learn to attack your weaknesses relentlessly until they are no more. Find joy in the process and work on setting a series of landmarks or SMART plan!

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Chapters

1. INTRO (00:00:00)

2. EPISODE BREAKDOWN (00:00:26)

3. TIP # 1 (00:02:03)

4. TIP # 2 (00:03:54)

5. PAM INSIGHT (00:06:01)

6. TIP # 3 (00:07:32)

7. OUTRO (00:09:50)

6 episodes