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Using the power of the mind to control destructive thoughts.

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Manage episode 480733200 series 2435112
Content provided by CBC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CBC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Just as a trigger warning, we're going to be talking about mental health and suicide. Every year, approximately 4,500 people in Canada die by suicide. We heard about a free mindfulness training program that can help people with suicidal thoughts. (Krissy Holmes with Andrew Safer and Darren Fancy)

If you or someone you know is thinking about suicide, call or text 988. Support is available 24 hours a day, seven days a week. If you are in crisis, call 911 or your local distress center.

  continue reading

193 episodes

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iconShare
 
Manage episode 480733200 series 2435112
Content provided by CBC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CBC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Just as a trigger warning, we're going to be talking about mental health and suicide. Every year, approximately 4,500 people in Canada die by suicide. We heard about a free mindfulness training program that can help people with suicidal thoughts. (Krissy Holmes with Andrew Safer and Darren Fancy)

If you or someone you know is thinking about suicide, call or text 988. Support is available 24 hours a day, seven days a week. If you are in crisis, call 911 or your local distress center.

  continue reading

193 episodes

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