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Staz is a decorated former UK Special Forces operator with 13 years of distinguished service. After leaving the military, he co-founded ThruDark, a technical clothing brand inspired by his experience, has become a bestselling author, and appeared on Channel 4’s SAS: Who Dares Wins. In 2013, he received the Conspicuous Gallantry Cross for actions in Afghanistan, and in May 2025, broke the world record for the fastest round trip from London to the top of Mount Everest and back, raising over £100,000 for charity.


You can also watch a subtitled version of the conversation on YouTube.


On the Marie Curie Couch aims to open up conversations about death, break down the taboo and encourage people to share their end of life plans.


This podcast is made by Marie Curie – the UK’s leading end of life charity. For more information about the vital work we do, head to mariecurie.org.uk


On the Marie Curie Couch is produced and edited by Marie Curie, with support from Ultimate Content. The music featured is Time Lapse by PanOceanic.


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72 episodes