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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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If you’ve ever felt stuck in self-sabotage—whether through procrastination, perfectionism, or people-pleasing—this episode is for you. Dr. Tim sits down with Carol Look , the author of The Yes Code: Transforming Sabotage into Success, to explore why we unconsciously block our own progress and how we can finally break free. Carol shares her personal journey, raw insights, and the powerful tool of EFT tapping—a scientifically-backed technique that rewires the brain’s stress response. Learn why your self-sabotage is actually an attempt to keep you safe and how you can finally shift from self-criticism to self-compassion. If you're ready to unlock your "yes" and step into your fullest potential, don’t miss this transformative conversation.
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