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Silvia Subirana And The MyDry30 App
Manage episode 458377162 series 2614609
Ever felt like your habits control you? The MyDry30 app offers a unique approach to changing your relationship with alcohol. Join Timothy J. Hayes as he interviews clinical psychologist Silvia Subirana, who shares her personal journey and insights into the mind-body connection. Discover how this innovative app combines hypnotherapy, journaling, and self-reflection to help you understand the reasons behind your drinking, break free from unhealthy patterns, and make conscious choices that align with your values. If you're looking for a fresh start and a healthier relationship with alcohol, tune in to learn how MyDry30 can support you every step of the way.
214 episodes
Manage episode 458377162 series 2614609
Ever felt like your habits control you? The MyDry30 app offers a unique approach to changing your relationship with alcohol. Join Timothy J. Hayes as he interviews clinical psychologist Silvia Subirana, who shares her personal journey and insights into the mind-body connection. Discover how this innovative app combines hypnotherapy, journaling, and self-reflection to help you understand the reasons behind your drinking, break free from unhealthy patterns, and make conscious choices that align with your values. If you're looking for a fresh start and a healthier relationship with alcohol, tune in to learn how MyDry30 can support you every step of the way.
214 episodes
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