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In this reflection episode, Ingrid shares a piece of her personal story that she's never talked about publicly before.

Make sure you listen to Episode 2: When Your Body Betrays You to hear about Nitika's story, which inspired this episode.

FOLLOW FOR MORE

Follow One Step on Instagram @onesteppodcast

Follow Ingrid on Instagram @ingridnilsen

YouTube Ingrid Nilsen

Twitter @ingridnilsen

CREDITS

Producer Cristina Cleveland @cristinacleveland

Sound Engineer Teng Chen @tengfoodpanda

Recording studio, the YouTube Space NY - Which creators can book here

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26 episodes