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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Can what you eat protect your brain from concussions? 🧠 In this episode, experimental psychologist Dr. Jim Stringham explains the science behind chronic traumatic encephalopathy (CTE), the risks in football and contact sports, and how lutein, zeaxanthin, meso-zeaxanthin, and omega-3s may reduce brain damage and improve recovery. Whether you’re a parent, athlete, or health professional, this conversation will change how you see concussions. 👉 Subscribe for more. 🎥 Watch the full documentary “Open Your Eyes” on Amazon Prime: https://www.primevideo.com/-/es/detail/Open-Your-Eyes/0PNZH7D9AF64IAOWNEAZX33FCI 🌐 Learn more on the official new website: https://wellness1280.com/ 📲 Follow me on social media for more health and wellness content: 👉 https://www.facebook.com/drkerrygelb 👉 https://www.instagram.com/drkerrygelb/ Thanks to: https://www.macuhealth.com/ https://coopervision.com/ https://www.alcon.com/
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