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Manage episode 491676213 series 3590766
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⏱️ Time-Stamped Show Notes

  • [00:00–01:30] Meet Jyoti – Romance writer sharing Punjabi culture and mental health themes

  • [01:30–04:30] A toxic HR experience: pay disparities, write-ups, and broken trust

  • [04:30–07:30] PTSD, remote work accommodations, and navigating workplace pressure

  • [07:30–10:00] How documentation became survival: emails, warnings, and legal gray areas

  • [10:00–12:00] Reporting unethical practices and protecting clients’ privacy

  • [12:00–15:00] New job opportunities and why Jyoti’s moving on (with receipts)

  • [15:00–17:30] Nepotism, favoritism, and a workplace clique culture

  • [17:30–20:00] Knowing your rights and seeking disability accommodation help

  • [20:00–22:30] How to protect yourself when the workplace turns toxic

  • [22:30–24:00] CYA: What everyone should know about protecting their work history

  • [24:00–28:00] Nikki shares the realities of entrepreneurship—flexibility, failure, and financial risks

  • [28:00–33:00] Mental health, loneliness, and how to stay grounded while running your own business

  • [33:00–36:00] Why balance is hard—but worth the fight—and how gaming, books, and routine help

  • [36:00–End] Jyoti’s next chapter: editing services, growth, and writing for healing

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38 episodes