Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
M4A•Episode home
Manage episode 220286503 series 1337014
Content provided by Opti-Form and Austin Paulsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Opti-Form and Austin Paulsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Welcome to the Opti-Form Podcast where we bring on fitness influencers and top level coaches to share their strategies on how to reach your fitness goals. Today we have special guest Stephen Campolo sharing how to eat and train properly based on your body type. Contact Stephen: Email: [email protected] Instagram: @stephencampolo Contact Austin: Email: [email protected] Instagram: @austin_paulsen
…
continue reading
32 episodes