3131: How To Become A Superhero In 4 Easy Steps By Steve Kamb Of Nerd Fitness On Making Personal Growth Enjoyable Optimal Health Daily

3131: How To Become A Superhero In 4 Easy Steps by Steve Kamb of Nerd Fitness on Making Personal Growth Enjoyable

Optimal Health Daily - Fitness and Nutrition

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published 17d ago

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Episode 3131:

Steve Kamb shares a playful yet practical framework for transforming your life by thinking like a superhero. From identifying your origin story to choosing your superpowers, allies, and training ground, he shows how adopting a hero’s mindset can make personal growth fun and deeply motivating.

Read along with the original article(s) here: https://www.nerdfitness.com/blog/how-to-become-a-superhero-in-4-easy-steps/

Quotes to ponder:

"Every superhero has an origin story, and you do too."

"A hero is nothing without allies."

"The world needs good people to step up and become superheroes."

Episode references:

SuperBetter: The Power of Living Gamefully: https://www.amazon.com/SuperBetter-Power-Living-Gamefully/dp/0143109774

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead: https://www.amazon.com/Rising-Strong-Ability-Transforms-Parent/dp/081298580X

The Hero with a Thousand Faces: https://www.amazon.com/Hero-Thousand-Faces-Collected-Works/dp/1577315936

Learn more about your ad choices. Visit megaphone.fm/adchoices

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#Fitness #Nutrition #Justin Malik #Dr. Neal Malik | Optimal Living Daily #Weight Loss

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3131: How To Become A Superhero In 4 Easy Steps by Steve Kamb of Nerd Fitness on Making Personal Growth Enjoyable

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