Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Flow- being in a state of full immersion in a given activity, and performing it at one’s highest level. Colton and I sit down and do what we do best, we talk and share principles of motivation, grit, and success. As rappers spit their game, we spit our knowledge on topics of adversity, happiness, and counterfacts. Enojoy!
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15 episodes