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5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner)
Manage episode 479473121 series 2952348
Content provided by Optimise Your Body with Martin Silva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimise Your Body with Martin Silva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge:
👇🏼
https://form.typeform.com/to/CZ2pMWVW
Get your Free Metabolic Assessment:
👇🏼
https://form.jotform.com/242088200199052
Timestamps:
00:00: Why I Quit Carnivore, Keto & Tracking
00:29: 5 Brutal Reasons I Quit These Diets
22:51: How You Can Start Dropping Fat Without Dieting
24:17: Real Talk on Alcohol & Tracking
28:14: Do This to Take Your Results to the Next Level
Join the OYB Newsletter and Get Your Free Training & Nutrition Guide:
https://mailchi.mp/1fe353b57501/level-up-7-day-challenge
OYB Website:
264 episodes
Share
Manage episode 479473121 series 2952348
Content provided by Optimise Your Body with Martin Silva. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimise Your Body with Martin Silva or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge:
👇🏼
https://form.typeform.com/to/CZ2pMWVW
Get your Free Metabolic Assessment:
👇🏼
https://form.jotform.com/242088200199052
Timestamps:
00:00: Why I Quit Carnivore, Keto & Tracking
00:29: 5 Brutal Reasons I Quit These Diets
22:51: How You Can Start Dropping Fat Without Dieting
24:17: Real Talk on Alcohol & Tracking
28:14: Do This to Take Your Results to the Next Level
Join the OYB Newsletter and Get Your Free Training & Nutrition Guide:
https://mailchi.mp/1fe353b57501/level-up-7-day-challenge
OYB Website:
264 episodes
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Similar to Optimise Your Body with Martin Silva
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
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continue reading
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continue reading
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continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
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Redefining AI is the 2024 New York Digital Award winning tech podcast! Discover a whole new take on Artificial Intelligence in joining host Lauren Hawker Zafer, a top voice in Artificial Intelligence on LinkedIn, for insightful chats that unravel the fascinating world of tech innovation, use case exploration and AI knowledge. Dive into candid discussions with accomplished industry experts and established academics. With each episode, you'll expand your grasp of cutting-edge technologies and ...
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continue reading
The director’s commentary track for Daring Fireball. Long digressions on Apple, technology, design, movies, and more.
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On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
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