Hey sister- Do you ever feel like no matter how much you clean or organize, you still can’t relax in your own home? In this episode, Kristina sits down with Jessica Hottle—Christian author, speaker, and coach—to uncover why clutter isn’t just about the stuff in your space but also the stories and stress you carry inside.
Together they talk about:
✨ Signs of nervous system dysregulation that show up in everyday life
✨ How childhood patterns and unhealed pain can fuel emotional and physical clutter
✨ The role of forgiveness and responsibility in healing and moving forward
✨ Practical ways to reset your nervous system and find calm
✨ Why your worth and identity in Christ matter more than a picture-perfect house

If you’ve been overwhelmed by messes in your home and in your mind, this conversation will help you release blame, find balance, and start living lighter—inside and out.

🔗 Connect with Jessica: jessicahottle.com
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