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When Vitamins Become Deadly
Manage episode 480586303 series 3663581
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In our very first episode, we sit down with our in-house clinical herbalist, Allyson White, to explore fat-soluble vitamins—what they are, why they matter, and how improper use can lead to serious health risks. Join us as we unpack the benefits, bust the myths, and break down what your body really needs.
Chapters
1. When Vitamins Become Deadly (00:00:00)
2. Allyson introduces herself (00:01:39)
3. Fat Solubles Vitamins (00:03:07)
4. Vitamin A (00:04:57)
5. Vitamin A Toxicity (00:18:18)
One episode
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