Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
How to Increase Executive Functioning (get sh*t done) at Work and In Your Business
MP3•Episode home
Manage episode 486810323 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What happens when your perfectly planned day falls apart and your brain refuses to cooperate?
Today I'm chatting about:
- Why identifying your energy and focus levels is the key to choosing your next step
- How to get unstuck using the “easiest task” strategy
- The truth about perfectionism and why doing a “shitty job” might be exactly what you need
- How emotional dysregulation hijacks your productivity and simple ways to reset
- My personal system for dumping brain clutter without getting overwhelmed
Schedule a free consult call with Jamie: https://calendly.com/outsmartadhd/adhd-coaching-consult
46 episodes
MP3•Episode home
Manage episode 486810323 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What happens when your perfectly planned day falls apart and your brain refuses to cooperate?
Today I'm chatting about:
- Why identifying your energy and focus levels is the key to choosing your next step
- How to get unstuck using the “easiest task” strategy
- The truth about perfectionism and why doing a “shitty job” might be exactly what you need
- How emotional dysregulation hijacks your productivity and simple ways to reset
- My personal system for dumping brain clutter without getting overwhelmed
Schedule a free consult call with Jamie: https://calendly.com/outsmartadhd/adhd-coaching-consult
46 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.