Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Why RSD is Sabotaging Your Friendships (and What To Do About It)
MP3•Episode home
Manage episode 474753852 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What if the friendships you’re struggling to maintain aren’t falling apart because of them but because of how RSD is showing up in your life?
Today I'm talking about:
- How Rejection Sensitive Dysphoria (RSD) can make you misread texts, overreact, or pull away
- How RSD often gets confused with social anxiety and leads to isolation
- Real-life stories of how RSD can sneak into friendships, including people-pleasing and overextending yourself
- Why nervous system regulation is the foundation for managing RSD
- How to figure out who your safe people are, and what to do when they aren’t
46 episodes
MP3•Episode home
Manage episode 474753852 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What if the friendships you’re struggling to maintain aren’t falling apart because of them but because of how RSD is showing up in your life?
Today I'm talking about:
- How Rejection Sensitive Dysphoria (RSD) can make you misread texts, overreact, or pull away
- How RSD often gets confused with social anxiety and leads to isolation
- Real-life stories of how RSD can sneak into friendships, including people-pleasing and overextending yourself
- Why nervous system regulation is the foundation for managing RSD
- How to figure out who your safe people are, and what to do when they aren’t
46 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.