Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why RSD is Sabotaging Your Friendships (and What To Do About It)

17:13
 
Share
 

Manage episode 474753852 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the friendships you’re struggling to maintain aren’t falling apart because of them but because of how RSD is showing up in your life?

Today I'm talking about:

  • How Rejection Sensitive Dysphoria (RSD) can make you misread texts, overreact, or pull away
  • How RSD often gets confused with social anxiety and leads to isolation
  • Real-life stories of how RSD can sneak into friendships, including people-pleasing and overextending yourself
  • Why nervous system regulation is the foundation for managing RSD
  • How to figure out who your safe people are, and what to do when they aren’t

Book a free ADHD coaching consult

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 474753852 series 3487088
Content provided by Jamie Cutino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Cutino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

What if the friendships you’re struggling to maintain aren’t falling apart because of them but because of how RSD is showing up in your life?

Today I'm talking about:

  • How Rejection Sensitive Dysphoria (RSD) can make you misread texts, overreact, or pull away
  • How RSD often gets confused with social anxiety and leads to isolation
  • Real-life stories of how RSD can sneak into friendships, including people-pleasing and overextending yourself
  • Why nervous system regulation is the foundation for managing RSD
  • How to figure out who your safe people are, and what to do when they aren’t

Book a free ADHD coaching consult

  continue reading

46 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play